The Benguet State University Men’s Dormitory (MENDORO) hosted a mental health awareness seminar on September 14, 2024 for the Suicide Prevention Month, a testament to their commitment to student well-being. The event featured Debbie Her Cabatan Paciteng, a Youth Development Assistant from the Guidance and Counseling Unit, as the resource speaker. Ms. Paciteng, a seasoned professional in the field, brought a wealth of knowledge and experience, sharing invaluable insights into recognizing warning signs, coping mechanisms, and the crucial importance of seeking help for those struggling with suicidal thoughts.
Ms. Paciteng’s message resonated deeply with the MENDORO residents. She emphasized the power of open communication, active listening, and fostering a supportive environment within the dormitory. She also highlighted the therapeutic benefits of spending time in nature, a reminder that mental well-being is intricately linked to our connection with the natural world. The seminar created a safe space for open dialogue, allowing residents to engage in discussions about mental health and equipping them with practical tools to support themselves and their peers.
The seminar was met with overwhelming gratitude from the MENDORO residents, who expressed their appreciation for the opportunity to learn about suicide prevention and mental health awareness. The event solidified the university’s dedication to creating a healthy and supportive environment for all students, especially those residing in the dormitories. It served as a reminder that mental health is an integral part of overall well-being, and that seeking help is a sign of strength, not weakness. MENDORO’s commitment to fostering a culture of support and understanding is a beacon of hope for the Benguet State University community.